Suffolk Weekend 9/11th of June

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Join me for a rejuvenating weekend of yoga in Suffolk Coast National Nature Reserve

 

Suffolk Weekend Retreat 9th-11th June 2017


Here is the new date for a great weekend of yoga, Pilates, walking or maybe just chilling by the beach in Suffolk




Dunwich, Suffolk –
Rejuvenating weekend of Yoga, Pilates, walking  and Massage plus cosy local Suffolk pubs.


This weekend retreat is set on the beautiful Suffolk Heritage coast in an area of outstanding
beauty.


Bridgebarn is surrounded by forest and marshland and is only a few minutes walk from


the beach.  It  is a haven for relaxation and an ideal setting for spiritual practice.

The Yoga  retreat begins early evening on Friday with the first Yoga class


at 7.00 - 8.00 with a  gentle practice to relax from the week.
On Saturday and Sunday morning we will start the day with an energising flow and on Saturday evening instead a Pilates class.


The retreat closes at midday on Sunday

Massage and body work treatments will be available throughout the weekend from fully


qualified therapists. For information on the treatments and prices check out the website bridgebarndunwich.co.uk/phoenix-centre/. Please make sure that you book


ahead directly with the centre.

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Accommodation

 

Accommodation is in a stunning and spacious  renovated barn under a traditional thatched roof, with its own private courtyard garden and two lovely single -storey cottages with their own south-facing garden and lovely views towards the marshes, village and the sea. . Located on the edge of the picturesque village of Dunwich, surrounded by forest and heath on one side, and salt marshes and the sea on the other with the beach only a five-minute walk away. Each cottage features two/three bedrooms, bathroom, large sitting-dining room, fully fitted kitchen.and a cosy lounge.




http://bridgebarndunwich.co.uk/


Alternatively if you would prefer to stay in full board accommodation there are other hotels in


the Village of Dunwich. The nearest is  http://www.shipatdunwich.co.uk/  which is 5 mins


walk away.


Cost: retreat only is £100 (without accommodation.)


Cost of  accommodation for 2 nights plus all retreat classes based on a self-catering cottage, sharing a


room is £170.


A double room for single occupancy is £ 200.


To secure your booking you will be required to pay an non-refundable deposit of £100.


The full payment is due 3 weeks before the retreat begins. Please note Whilst I would wish to treat cancellation sympathetically my spaces are limited and the following charges must be applied.
Up to 42 days before departureLoss of deposit
41-28 days before departure50% of total price
27-13 days before departure65% of total price
14 days or less before departure100% of price


Prices exclude: transfers, insurance and extra massages/ outings/activities.


Please bring your own yoga mat.

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How to get there


Train: From Liverpool Street station to Darsham  takes 2 hrs  followed by a short taxi or bus to Dunwich approx 10 mins.


Driving:


From the A14 take the exit marked A1120 to Stowmarket.  As you come off the A14, at the


roundabout turn left marked “scenic route” and Stowupland.  After 4 miles you cross the


main A140 Norwich road. Keep on the A1120 for about 22 miles going through several


villages until you come to Yoxford.  Go through Yoxford until you meet the A12. Turn left on


to the A12 and take the second turning right, just after leaving the village, signed to Dunwich


and Westleton.  After half a mile you pass Emmerdale Farm Shop on your right. Go on for a


couple of miles until you come into the village of Westleton.  At the T junction turn left. You


pass the village green on your left and where it ends take a right turn signed Dunwich.


Continue on until you come to Dunwich.  Take the first left fork signed St James’s Church


and Blytheburgh.  At the bottom of the hill by the church turn left at the T junction.  Our


entrance is first right through a farm gate.  The barns are just inside the gate and the


cottages are the first buildings you come to.  Parking is at the back, but you may stop on the


verge to unload.  


To park follow the signs bringing you round to the back of the buildings, then bear right up


the slope beside the trees where you will find the “hard Standing” for parking.