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docklandsyoga.com

docklandsyoga.comdocklandsyoga.comdocklandsyoga.com
Home
About us
Online classes
Yoga and Pilates retreats
New Destination Sardinia
Suffolk Weekend
Dolomites Retreat
Yoga at work
Mindfulness
More
  • Home
  • About us
  • Online classes
  • Yoga and Pilates retreats
  • New Destination Sardinia
  • Suffolk Weekend
  • Dolomites Retreat
  • Yoga at work
  • Mindfulness
  • Home
  • About us
  • Online classes
  • Yoga and Pilates retreats
  • New Destination Sardinia
  • Suffolk Weekend
  • Dolomites Retreat
  • Yoga at work
  • Mindfulness

Sardinia yoga retreat 1st of October 8th October 2023

A week of yoga and Pilates at one of Italy’s most stunning locations: the island of Sardinia  29th of September -6th of October Treat yourself to a week of yoga and Pilates on a white sandy beach beside turquoise waters Waiting list only


 Enjoy both great yoga as well as relaxing by the beach, exploring the  island and great food and wine! (the Sella Mosca winery is only few mins  away from the hotel ; )
As most of you know for years I have been searching for the right spot in Sardinia and finally I have found it: right here!
A stunning 4 star hotel right on the beach, with a beautiful space to do yoga and at an affordable price for Sardinia. 
 

 If you have never been to Sardinia when you land you will wonder why  you would ever go long haul again to find a beautiful beach - it’s only  two hours from London ; ) If you have already been I am sure you will be  very tempted to go back again, and again personally I think beaches to  Sardinia are what mountains are to the Dolomites : ))
 

This is how the Lonely Planet  sums up Sardinia:
Sardinia  has some of the dreamiest beaches you’ll find without stepping off  European shores. Yes, the sand really is that white, and the sea the  bluest blue. Imagine dropping anchor in Costa Smeralda’s scalloped bays,  where celebrities and supermodels frolic in emerald waters; playing  castaway on the Golfo di Orosei’s coves, where sheer cliffs ensure  seclusion; or sailing to La Maddalena’s cluster of granite islands.  Whether you're walking barefoot across the dunes on the wave-lashed  Costa Verde or lounging on the Costa del Sud’s silky smooth bays, unroll  your beach towel and you’ll never want to leave.


 



Daily Activities
If you decide to move away from the gorgeous hotel beach there will be plenty of activities and excursions for you to take.
 Alghero town one  of Sardinia’s  most picturesque village, the Nuraghi,  the winery Sella Mosca and Stintino beach possibly one of the most  stunning beaches of Sardinia

Accomodation Hotel Dei Pini Alghero

 

  Hotel dei Pini is the host venue of our retreat. 

A  stunning 4 star hotel  boasting an amazing location facing out over one  of the most beautiful of Alghero's beaches, Le Bombarde, and is  immersed in the Porto Conte Nature Reserve.

Located  just 9 km from Alghero Fertilia airport, and a mere 7 km from the city  centre  of Alghero (one of Sardinian most picturesque town(transport  links include a cycle route)

The  clean, crystal-clear tract of sea, just a few yards from the marine  protected area; the lush pine forest and fragrant vegetation; the  private beach, only a minute's walk away; the kind, courteous staff; the  delicious, fresh food; and the swimming pool with sea-view hydromassage  corner – these are some of the facilities that will allow you to have  an amazing week of yoga, relaxation and exploring one of Italy’s gem.

Breakfast: You  can start the day with a rich and varied buffet style breakfast, which  contains a variety of healthy local products.  Lunch and dinner:    If you decide to stay in you can make  the most of the hotel restaurant  if  not there are  plenty of amazing restaurants and bars in Alghero  only a cycle ride away or on the main promenade  


Recommended Flights

Yoga and Pilates

Deepen your practise with a full week of Yoga and Pilates

 The yoga practice  will be Vinyasa Flow based, a dynamic practice to create vitality,  energy awareness and an opening up of the body in the mornings and a  more yielding and nurturing yin yoga practise in the evening  Pilates classes will be based on the Stott method (http://www.merrithew.com/stott-pilates/faq) a contemporary approach focusing on precision and body awareness.    There will be 6 morning classes and 5 evening classes     Some of the evening classes will be yin yoga. This year I have  accomplished my yin yoga’s level two certification with Sarah Powers so  very much looking forward to share all my new knowledge with you   






 Prices:7 nights accommodation  - Bed & Breakfast

£  Sharing Twin room
                      £  per person (double room, single use)
Upon booking a £300 non-refundable deposit is required

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